The good, the bad and the ugali

Posted on by Sue

Here’s some more about food! Here’s what we eat on the typical day:


Bread and margarine for breakfast every single morning. Kenyans literally eat an entire loaf of bread for breakfast and when your staying at someone’s house you’re expected to do the same!

On very special occasions (like twice so far) chapati and chai for breakfast!

Beef pilau (fried rice) for lunch or…

Githeri (beans and maize) for lunch or…

Fried rice for lunch, which is the go to dish
Sukuma wiki (fried kale with tomatoes), ugali (maize flour) and chai for dinner or…

Sukuma wiki, ugal, “meat” and chai for dinner or…
Chapati, green gram stew and chai! Our personal favorite!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s